Quick Tasty Chicken

For a super quick meal for one place a skinless chicken breast in an oven dish, mix together 2 tablespoons of mayonnaise and 1 teaspoon of wholegrain mustard, season chicken with some salt and pepper then pour over mayo sauce, put in oven (gas mark 5) for approx 30 minutes or until chicken is cooked, then you have yourself a tasty chicken dish which you can serve with steamed veg and a salad. Nice and healthy (if you use low fat mayo).