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Tuesday 11 November 2008

Tuna Pasta Salad

Very quick and easy recipe for light lunch

Cook 250g pasta, drain and rinse under cold water

In a large bowl mix together; 1 small tin of tuna chunks , drained (in spring water is healthiest option), 1 small tin of sweetcorn, 1 small red onion finely chopped, 3 medium sized gherkins thinly sliced, 1 tomato finely chopped, 1 tablespoon of black olives halved.

Add the drained pasta to the bowl and mix well.

In a small bowl mix together 3 tablespoons of olive oil, 1 tablespoon of red wine vinegar, a generous amount of freshly ground black pepper, 1/2 teaspoon of English mustard and 4 tablespoons of mayonnaise.

Pour the dressing over the tuna pasta and stir well to ensure all pasta coated in mayo dressing. Season with salt, pepper or aromat seasoning and serve.

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